Pinterest Pin Rice Cooker Oatmeal

A creamy comfort food treat in the morning time, Like shooting fish in a barrel Rice Cooker Oatmeal with Apples and Cinnamon. A breakfast that has become a daily addiction in our house this winter.

Easy Rice Cooker Oatmeal with Apples and Cinnamon | 31Daily.com

Nosotros honey oatmeal in the morning, particularly with apples and cinnamon. But, every bit they say, "fifty-fifty the best intentions…" That's a snapshot of some mornings in our firm. But I've found a breakfast solution we accept come to love.

If you also dear oatmeal for breakfast only hectic mornings sometimes prevent a hot meal, try this method. Rice cooker oatmeal couldn't exist easier, creamier, or more delicious.

Plus, go on reading to find out why a registered dietician says you should eat oatmeal every day.

Rice Cooker Oatmeal

While I've had my rice cooker for years, I've been exploring recently how much more it can do than simply brand rice. Cheaper than an Instant Pot, a rice cooker may be something to add together to your kitchen appliances. I'thou loving mine… once again. This calendar week I've been making all kinds of grains, including quinoa, farro, and more in the rice cooker.

Making oatmeal in the rice cooker doesn't necessarily speed upward the cooking process, but it does make it a whole lot easier. Because, essentially, the oatmeal cooks itself. And with perhaps iv minutes of prep, which is basically peeling and chopping an apple, breakfast is served. I even think I can practice it in under 4 minutes… and I'm sure you could as well.

So it's a simple matter of adding the oats, cinnamon, brown sugar, and water. Printing the magic button, and wait for the cooker to beep when it's finished. My rice cooker takes nearly ten minutes.

Healthy mornings begin with whole-grain breakfasts filled with fiber and fruit to energize your day. Oatmeal is a premium breakfast option.

v Reasons to Eat Oatmeal Every Day

ane. Oats comprise both soluble and insoluble cobweb. Soluble fibers form a mucilaginous gel that helps to lower cholesterol and stabilize blood glucose levels. The insoluble fiber in oats helps provide a "moving" experience by curtailing constipation and improving abdominal health. What a delicious style to make your heart and colon grin.

ii. Oats make an easy, balanced breakfast. One cup of cooked oatmeal contains about 150 calories, four grams of fiber (about half soluble and half insoluble), and half-dozen grams of protein. To boost protein further, my favorite manner to consume oatmeal is with a swirl of almond butter nestled within. This powerful combo will go along you away from that mid-morning time visit to the vending machine.

3. Oats provide important minerals. Nutrient-rich oatmeal contains thiamin, magnesium, phosphorus, zinc, manganese, selenium, and atomic number 26.

4. Oats are naturally gluten-free, but check with manufacturers to ensure that their products are not made using the same equipment as other potentially contaminating grains. (Always buy gluten-gratis products from reputable companies and read food labels carefully.)

5. Oats could help you control your weight past keeping yous feeling fuller longer. Sadly, carbs are often shunned and feared by those looking to drib a few pounds, even so choosing whole grains could squash hunger and simultaneously provide that pleasant "ahhhh" feeling carb-lovers crave. But, as with any other food, be mindful of portion sizes.

Simplify your morning oatmeal by cooking it in your rice cooker. I promise — it's then, so delicious!

Rice Cooker Oatmeal Ingredients

Specific ingredient measurements are in the recipe card at the lesser of this mail, but here is a listing of needed ingredients:

  • Apple, small diced
  • Old-fashioned oats (or steel-cut oats)
  • Ground cinnamon
  • Brownish sugar

How to Make Rice Cooker Oatmeal

  1. Add the apple tree, oats, cinnamon, chocolate-brown sugar, water and compression of salt into the base of the rice cooker. Shut the lid and cook using the steam/cook or porridge setting (or the rice setting if that'south what y'all have).
  2. When the rice cooker beeps, the oatmeal is done. Let it sit for a few minutes, stir, and enjoy a warm breakfast any twenty-four hours of the week. Such a treat!

If You lot Love Oatmeal, You May As well Savor These Recipes

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Easy Rice Cooker Oatmeal with Apples and Cinnamon

Easy Rice Cooker Oatmeal with Apples and Cinnamon | 31Daily.com

Ingredients

  • 1 apple, pocket-size diced
  • 1 loving cup old-fashioned oats (or steel-cut oats)
  • one/2 teaspoon cinnamon
  • 1 tablespoon brown sugar
  • 1 3/4 cups water
  • pinch of salt

Instructions

  1. Add together the apple tree, oats, cinnamon, brown sugar, h2o and pinch of salt into the base of operations of the rice cooker. Close the chapeau and cook using the steam/cook or porridge setting (or the rice setting if that's what y'all have).
  2. When the rice cooker beeps, the oatmeal is done. Let information technology sit down for a few minutes, stir, and enjoy a warm breakfast any day of the week. Such a treat!
Nutrition Information:

Yield: 2 Serving Size: one
Corporeality Per Serving: Calories: 215 Total Fat: 3g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 0mg Sodium: 79mg Carbohydrates: 44g Fiber: 6g Sugar: 14g Poly peptide: 6g